Friday, April 23, 2010

Eh, die.
Ate so much.
1 Banana and a total of 8 Oranges.

Banana = 120-140 Calories.
8 Oranges = 40 x 8 Calories.
Total Calories = 440-460 Calories.

But the total amount of Dietary Fiber is not bad.
Banana = 14-16%
8 Oranges = 8 x 8%
Total percentage of DF = 78% - 80%.

Not bad huh.
Okay, enough food for the day.
I think.
I'm not FA tonight.
I'm going to stay home.
Haven't stay home on a Friday for a long time.
:D

<3
Xoxo.

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